英语短文阅读经典美文(英语文章短篇)

英语短篇美文欣赏是一种欣赏能力的培养，也是一种提高英语作文能力的途径。以下是我整理的英语短篇美文3篇，供大家学习和品读. 英语美文小短文欣赏篇一 铺满钻石的土地Acres of Diamonds There was a farmer in Africa who was happy and content. He was happy because he was content. He was content because he was happy. 从前在非洲有一位快乐而满足的农夫。他因满足而快乐，同时也因快乐而感到满足。 One day a wise man came to him and told him about the glory of diamonds and the power that goes along them. 有一天，一位智者向他走来并告知他关于钻石的荣耀，以及随之而来权力。 The wise man says, “If you had a diamond the size of your thumb, you could have your own city. If you had a diamond the size of your fist you could probably own your own country.” And then he went away. 智者说，“如果你拥有一块拇指般大的钻石，你就能换到一座属于自己的城市;如果你拥有一块拳头般大的钻石，你就可能会拥有一个属于自己的国家。”说完他便离开了。 That night the farmer couldn't sleep. He was unhappy and he was discontent. He was unhappy because he was discontent, and he was discontent because he was unhappy. 那一晚，农夫难以入睡，他开始变得不快乐而且不满足起来。他因不满足而不快乐，同样也因为不快乐而变得不满足。 The next morning he made arrangements to sell off his farm, took care of his family and went in search of diamonds. He looked all over Africa and couldn't find any. He looked all through Europe and couldn’t find any. When he got to Spain, he was emotionally, physically and financially broke. He got so disheartened that he threw himself into the Barcelona River and committed suicide. 第二天早上，他卖掉了自己的农场，安顿好了他的家人便踏上了寻找钻石之路。他寻遍了整个非洲但却一无所获。他找遍整个欧洲还是一无所获。当他到达西班牙的时候，他已精神崩溃、周身疲惫、钱财耗尽。绝望之下，他跳进了巴塞罗那河，自杀了。 Back home, the person who had bought his farm was watering the camels at a stream that ran through the farm. Across the stream, the rays of the morning sun hit a stone and made it sparkle like a rainbow. 而在他的家乡，买下他农场的那个人此时正在小溪边给骆驼饮水。潺潺的溪水流经了整个农场。清晨的阳光穿过溪水照射在一块石头上，折射的光芒好像是一道彩虹。 He thought it would look good on the mantelpiece. He picked up the stone and put it in the living room. That afternoon the wise man came and saw the stone sparkling. He asked, "Is Hafiz back?" 这人心想：若是将这块石头摆在壁炉架上一定会十分漂亮。于是，他捡起石头并把它放到客厅里。当天下午，那个智者又出现了。他看到闪闪发光的石头，便问道：“哈夫兹(旧主人)回来了吗?” The new owner said, "No, why do you ask?" The wise man said, "Because that is a diamond. I recognize one when I see one." The man said, "No, that's just a stone I picked up from the stream. Come, I'll show you. There are many more.' They went and picked some samples and sent them for analysis. Sure enough, the stones were diamonds. They found that the farm was indeed covered with acres and acres of diamonds. 新主人回答说：“没有啊!你为什么会这么问?”智者回答道：“因为这石头是一块钻石，我一眼就能识别。”新主人说：“不是!这只是我从溪水中捡起的一块石头。不信，你就跟我来，那里还有好多呢!” 于是两人走到小溪边，捡了一些石头送去验证。毫无疑问，这些石头确实是钻石!他们还发现这整个农场蕴藏着大量的钻石。 英语美文小短文欣赏篇二 你多大年纪how old are you if we did not know our age, some of us would appear to be very young, and some of us would seem very old. 如果不知道年龄，我们中的某些人会变得很年轻，而某些人会变得苍老。 sometimes, people use age as a convenient excuse. “i am too old to start something new,” or, “i couldn’t learn that at my age.” other people, though, go on to achieve their greatest accomplishments in life in later years. 有时人们只是用年龄作为一个方便的借口。“我太老了，不能从头来过。”或者说：“我这把年纪学不会了。”还有些人能够在生命的后期完成最伟大的成就。 take, for example, colonel harland sanders who started franchising his chicken outlets when he was 65 years old, duanwenw.com up to the age of 90 years old he traveled 250000 miles a year visiting kfc franchises. he didn’t let age stand in his way! 比如桑德斯上校65岁时开始授权推出他的炸鸡，到90岁时仍然每天长途跋涉二十五万英里检查肯德基特许经营店。他不仅克服了自身经营上的困难，更重要的上他没让年龄成为拦路虎。 feeling lead to attitudes, attitudes become beliefs, and beliefs become the basis for actions. 感觉导致态度，态度变成信仰，信仰变成行动的根本。 it is not important how old you are; 多大年纪并不重要 it is how you feel, how you think, duanwenw.com 重要的是你之所想你之所感 and what you do that is important. 以及你之所为 to quote satchel paige, “how old would you be if you didn’t know how old you was?” 撒切尔.佩吉说过：“忘记你多大，你想多大就是多大。” 适合初中生的英语美文篇三 an individual human life should belike a river生命应该像条河 whether sixty or sixteen, there is the desire of wonders, the endless pure desire of what’s next and the joy of the game of living in every human being’s heart. 无论是60岁还是16岁,你都要保持永不衰竭的好奇心、永不熄灭的求知欲和享受在某某心里仍留有一席之地的乐趣。 in the center of your heart and my heart there is a wireless station: it receives messages of beauty, hope, pleasure, courage and power from men, and all these things keep you young. 在你我的心中有一座无线电台:它能接收到人间万物传递来的美好、希望、欢乐、鼓舞和力量,而所有这些会让你青春焕发。 an individual human life should be like a river —small at first, narrowly contained within its banks and rushing passionately duanwenw.com past rocks and over waterfalls. gradually, the river grows wider and the banks fall back, the water flows more quietly. in the end, without any visible break, they come together in the sea and painlessly lose their individual being. 生命应当像条河,开始是涓涓细流,受两岸的限制而变得狭窄,而后奔腾咆哮,翻过危岩,飞越瀑布;渐渐地河面变得开阔,河岸也随之向两边隐去,最后水流平缓,汇入大海之中,个人就这样毫无痛苦地消失了。 youth means courage over shyness and the adventurous spirit of deserting the love of ease. duanwenw.com this often exists in a man of sixty more than a boy of twenty. nobody grows old merely by a number of years. we grow old by deserting our ideals. years may wrinkle the skin, but to give up passion wrinkles the soul. worry, fear and self-distrust bow the heart and turn the spirit back into dust. 青春意味着战胜懦弱胆小的勇气和摒弃安逸的冒险精神。往往一个60岁的老者比一个20岁的青年更多一点这种劲头。人老不仅仅是岁月流逝所致,更主要的是不思进取的结果。光阴可以在肌肤上留下印记,而热情之火的熄灭则在心灵上刻下皱纹。烦恼、恐惧、缺乏自信会扭曲人的灵魂,并将青春化为灰烬!

英语短文阅读经典美文 阅读能够提高我们的知识水平,对于英语这门语言同样也是如此,也是需要我们多去阅读!下面请看小编带来的英语短文阅读经典美文! 英语短文阅读经典美文The Color of Friendship 友谊的颜色Once upon a time the colors of the world started to quarrel. All claimed that they were the best. The mostmostfavorite.从前,世界上的各种颜色进行过一次争吵。每一种颜色都说自己是最好的,最重要的,最有用的,和最讨人喜欢的。Green said: "Clearly I am the most important. I am the sign of life and of hope. I was chosen for grass, trees and leaves. Without me, all animals would die. Look over the countryside and you will see that I am in the majority."绿色说:“显然,我是最重要的。我是生命和希望的标志。我被选作青草,树木以及叶子的颜色。没有了我,所有的动物都会死去。展望田野吧,你会看到,到处都有我。”Blue interrupted: "You only think about the earth, but consider the sky and the sea. It is the water that is the basis of life and drawn up by the clouds from the deep sea. The sky gives space and peace and serenity. Without my peace, you would all be nothing."兰色打断了它的话:“你只考虑了地上,想想天空和海洋吧。水才是生命的基础呀,云彩把水分从深邃的大海带到了天空。天空给了人们空间、和平和宁谧。没有我的和平,你们将不复存在。”Yellow chuckled: "You are all so serious. I bring laughter, gaiety, and warmth into the world. The sun is yellow, the moon is yellow, the stars are yellow. Every time you look at a sunflower, the whole world starts to smile. Without me there would be no fun."黄色咯咯地笑出了声:“你们都太严肃了。我给这个世界带来了笑声、欢乐和温暖。太阳是黄色的,月亮是黄色的,星星是黄色的,每一次你看向日葵的时候,整个世界都开始欢笑。没有我就没有快乐。”Orange started next to blow her trumpet: "I am the color of health and strength. I may be scarce, but I am precious for I serve the needs of human life. I carry the most important vitamins. Think of carrots, pumpkins, oranges, mangoes, and papayas. I don't hang around all the time, but when I fill the sky at sunrise or sunset, my beauty is so striking that no one gives another thought to any of you."橙色马上开始自吹自擂:“我可是健康和力量的颜色。我可能比较稀少,但是我非常宝贵,因为我满足了人们生活的需要。我携带了大多数重要的维他命。想想胡罗卜、南瓜、柑橘、芒果和番木瓜。我并不经常出没在天空,但日出或日落我在天际登场时,我的美丽足以惊世,没有人还会想起你们。”Red could stand it no longer he shouted out: "I am the ruler of all of you. I am blood - life's blood! I am the color of danger and of bravery. I am willing to fight for a cause. I bring fire into the blood. Without me, the earth would be as empty as the moon. I am the color of passion and of love, the red rose, the poinsettia and the poppy." 红色再也忍不下去了,他喊道:“我,是你们所有人的主宰。我是血液――生命的血液!我是危险和勇敢的颜色。我愿意为了一个目标而斗争。我把烈火带入血液。没有了我,地球会象月亮一样变得空虚。我是激情和爱的颜色,是红玫瑰、猩猩木。Purple rose up to his full height: He was very tall and spoke with great pomp: "I am the color of royalty and power. Kings, chiefs, and bishops have always chosen me for I am the sign of authority and wisdom. People do not question me! They listen and obey."紫色站起身来:他非常高,说起话来风度十足:“我是王权和力量的象征。国王、酋长、主教都选择了我,因为我象征着权威和智慧。人们不会对我提出疑问,他们只能聆听和服从。”Finally Indigo spoke, much more quietly than all the others, but with just as much determination: "Think of me. I am the color of silence. You hardly notice me, but without me you all become superficial. I represent thought and reflection, twilight and deep water. You need me for balance and contrast, for prayer and inner peace."最后,靛青说话了,他的声音比其他人都轻,但却比其他人都斩钉截铁:“想想我吧。我是沉默的颜色。你们几乎注意不到我,但是如果没有我,你们全都会变得肤浅。我代表着思想和反省,代表者黎明的微光和深邃的海水。你们需要我来平衡和比较,来祈祷和获求内心的安宁。”And so the colors went on boasting, each convinced of his or her own superiority. Their quarreling became louder and louder. Suddenly there was a startling flash of bright lightening thunder rolled and boomed. Rain started to pour down relentlessly. The colors crouched down in fear, drawing close to one another for 这样一来,颜色们就不停地自夸,每个人都深信自己无比优越。他们的争吵声越来越大。突然,电闪雷鸣。雨无情地倾盆而下。颜色们惊恐地蜷缩起来,彼此挤在一起捱过着恐怖的时刻。In the midst of the clamor, rain began to speak: "You foolish colors, fighting amongst yourselves, each trying to dominate the rest. Don't you know that you were each made for a special purpose, unique and different? Join hands with one another and come to me."在一片喧嚣声中,雨开始说话了:“你们这些愚蠢的颜色,彼此相互争斗,每个人都想支配别人。你们难道就不知道每个人都是天造地设,都是独一无二,彼此不同的吗?携起手来吧。”Doing as they were told, the colors united and joined hands. The rain continued: "From now on, when it rains, each of you will stretch across the sky in a great bow of color as a reminder that you can all live in peace. The Rainbow is a sign of hope for tomorrow." And so, whenever a good rain washes the world, and a Rainbow appears in the sky, let us remember to appreciate one 颜色们按照着雨的话,团结在一起,携起手来。雨接着说:“从现在开始,每次下雨的`时候你们都要变成一个巨大的彩色弓形横跨天空,以证明你们能够和平相处。彩虹就是未来希望的标志。”所以,每当大雨冲刷这个世界时,彩虹都会出现在天空,让我们记住彼此要珍惜。英语短文阅读经典美文2That's what friends do 朋友就该这么做Jack tossed the papers on my desk―his eyebrows knit into a straight line as he glared at 杰克把文件扔到我桌上,皱着眉头,气愤地瞪着我。"What’s wrong?" I “怎么了?”我问道。He jabbed a finger at the proposal. "Next time you want to change anything, ask me first," he said, turning on his heels and leaving me stewing in 他指着计划书狠狠地说道:“下次想作什么改动前,先征求一下我的意见。”然后转身走了,留下我一个人在那里生闷气。How dare he treat me like that, I thought. I had changed one long sentence, and corrected grammar, something I thought I was paid to 他怎么能这样对我!我想,我只是改了一个长句,更正了语法错误,但这都是我的分内之事啊。It’s not that I hadn’t been warned. Other women who had worked my job before me called Jack names I couldn’t repeat. One coworker took me aside the first day. "He’s personally responsible for two different secretaries leaving the firm," she 其实也有人提醒过我,上一任在我这个职位上工作的女士就曾大骂过他。我第一天上班时,就有同事把我拉到一旁小声说:“已有两个秘书因为他而辞职了。”As the weeks went by, I grew to despise Jack. His actions made me question much that I believed in, such as turning the other cheek and loving your enemies. Jack quickly slapped a verbal insult on any cheek turned his way. I prayed about the situation, but to be honest, I wanted to put Jack in his place, not love 几周后,我逐渐有些鄙视杰克了,而这又有悖于我的信条――别人打你左脸,右脸也转过去让他打;爱自己的敌人。但无论怎么做,总会挨杰克的骂。说真的,我很想灭灭他的嚣张气焰,而不是去爱他。我还为此默默祈祷过。One day another of his episodes left me in tears. I stormed into his office, prepared to lose my job if needed, but not before I let the man know how I felt. I opened the door and Jack glanced up. “What?” he asked 一天,因为一件事,我又被他气哭了。我冲进他的办公室,准备在被炒鱿鱼前让他知道我的感受。我推开门,杰克抬头看了我一眼。“有事吗?”他突然说道。Suddenly I knew what I had to do. After all, he deserved 我猛地意识到该怎么做了。毕竟,他罪有应得。I sat across from him and said calmly, “Jack, the way you’ve been treating me is wrong. I’ve never had anyone speak to me that way. As a professional, it’s wrong, and I can’t allow it to continue.”我在他对面坐下:“杰克,你对待我的方式很有问题。还从没有人像你那样对我说话。作为一个职业人士,你这么做很愚蠢,我无法容忍这样的事情再度发生。”Jack snickered nervously and leaned back in his chair. I closed my eyes briefly. God help me, I 杰克不安地笑了笑,向后靠靠。我闭了一下眼睛,祈祷着,希望上帝能帮帮我。“I want to make you a promise. I will be a friend,” I said. “I will treat you as you deserve to be treated, with respect and kindness. You deserve that. Everybody does.” I slipped out of the chair and closed the door behind “我保证,可以成为你的朋友。你是我的上司,我自然会尊敬你,礼貌待你,这是我应做的。每个人都应得到如此礼遇。”我说着便起身离开,把门关上了。Jack avoided me the rest of the week. Proposals, specs, and letters appeared on my desk while I was at lunch, and my corrected versions were not seen again. I brought cookies to the office one day and left a batch on his desk. Another day I left a note. “Hope your day is going great,” it 那个星期余下的几天,杰克一直躲着我。他总趁我吃午饭时,把计划书、技术说明和信件放在我桌上,并且,我修改过的文件不再被打回来。一天,我买了些饼干去办公室,顺便在杰克桌上留了一包。第二天,我又留了一张字条,在上面写道:“祝你今天一切顺利。”Over the next few weeks, Jack reappeared. He was reserved, but there were no other episodes. Coworkers cornered me in the break room. “Guess you got to Jack,” they said. “You must have told him off good.”接下来的几个星期,杰克不再躲避我了,但沉默了许多,办公室里再也没发生不愉快的事情。于是,同事们在休息室把我团团围了起来。“听说杰克被你镇住了,”他们说,“你肯定大骂了他一顿。”I shook my head. “Jack and I are becoming friends,” I said in faith. I refused to talk about him. Every time I saw Jack in the hall, I smiled at him. After all, that’s what friends 我摇了摇头,一字一顿地说:“我们会成为朋友。”我根本不想提起杰克,每次在大厅看见他时,我总冲他微笑。毕竟,朋友就该这样。 One year after our "talk," I discovered I had breast cancer. I was thirty-two, the mother of three beautiful young children, and scared. The cancer had metastasized to my lymph nodes and the statistics were not great for long-term survival. After my surgery, friends and loved ones visited and tried to find the right words. No one knew what to say, and many said the wrong things. Others wept, and I tried to encourage them. I clung to hope 一年后,我32岁,是三个漂亮孩子的母亲,但我被确诊为乳腺癌,这让我极端恐惧。癌细胞已经扩散到我的淋巴腺。从统计数据来看,我的时间不多了。手术后,我拜访了亲朋好友,他们尽量宽慰我,都不知道说些什么好,有些人反而说错了话,另外一些人则为我难过,还得我去安慰他们。我始终没有放弃希望。

英语美文的赏读，可以培养我们对文章的鉴赏能力和提高英语写作能力，通过积累好句好段可以增加行文的亮度。以下是我整理的英语美文短篇4则，供大家学习和参阅。 1、If not to the sun for smiling, warm is still in the sun there, but wewill laugh more confident calm; if turned to found his own shadow, appropriate escape, the sun will be through the heart,warm each place behind the corner; if an outstretched palm cannot fall butterfly, then clenched waving arms, given power; if I can't have bright smile, it will face to the sunshine, and sunshine smile together, in full bloom. 译文：如果不向太阳索取微笑,温暖仍在太阳那里,但我们会笑得更加自信从容;如果转过身去发现了自己的影子,适当的躲让,阳光便可穿越心灵,温暖每一处身后的角落;如果摊开的掌心不能点落蝴蝶,那就紧握成拳挥动臂膀,给予力量;如果我不能够微笑得灿烂,那就将脸投向灿烂的阳光,与阳光一起微笑,烂漫。 2、When you love who you are,you become a conduit of light.Just drop into your heart space,and live life from this view.For all of this doing is not who you are.Listen to your heart’s soft whisper,this voice will show you the way.Live life from your essence is what she will say.See the light in yourself,and your world will be bright.There is no need to worry,you are exactly as you should be;remember to love who you are,and love you will see. 译文：当你爱自己的时候，你会成为一道光。只需触及心房，并遵循本心来生活。做这一切无关你是谁。聆听内心轻柔的呢喃，她会告诉你方法。遵循本性来生活她会这样告诉你。欣赏自身的光芒，你的世界都会变得明亮。没必要担心，你正是自己本来的模样;记得爱自己，爱自己欣赏的一切。 3、Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself. 译文：生活有时候困难得难以置信，但又不容置疑。我们面临的挑战与困境似乎无法抵御，试图毁灭我们生活，甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普，在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

英语阅读作为英语语言技能的重要组成部分,作为英语书面输入的重要环节,在英语教学中占重要地位。下面是我带来的经典英语美文小短文阅读，欢迎阅读! 经典英语美文小短文阅读篇一决定是种抉择Decisions Are Choices Life is full of decisions and most people take their lifetime to master the ability to make one. 生活中,许多事情需要我们做出决定,因此,许多人用一生的时间去学习掌握做决定的能力。 Each of us makes decisions daily, such as what clothes to wear, what to eat, and what to drink. We’re all excellent at judging other people’s decisions. But what about our own decisions? What about the decisions each of us makes, such as going to college, quitting college, duanwenw.com quitting a job for another one and so on? These are life-defining moments that create two different life paths. None of these decisions should be taken lightly. 每个人每天都要做决定,如决定穿什么、吃什么、喝什么。我们都擅长判断别人的决定,但你擅长判断自己的决定吗?我们自己做的决定怎么样?如上学、退学、辞职另谋新生等等。这些都是对人生有界定意义、会创造两种不同人生道路的时刻,每一个都不能怠慢。 Although we are all skillful at judging others, we should spend some time to get comfortable with ourselves to make decisions without the fear of judgment. Judgment comes from insecurity3. Each insecurity that we have moves us further and further to make a good decision. In order to control our insecurities we need to identify them and be comfortable with ourselves. To accomplish that we can all use some help. You may get it from a friend or a family member. 即使擅长判断别人的决定,我们也应该花些时间让自己应付自如地做决定,而且不必害怕做出判断。判断力来自于不安全感。我们的每一个不安全感都会推动我们去做出正确的决定。为了控制我们的不安全感,我们需要辨别它们,让自己能无所顾忌。为了达到这个目标,我们可以寻求别人的帮助。你可以从朋友或者家人那里得到你需要的帮助。 The best part about decision-making is that there is no right or wrong answer. Decisions are choices, and choices are individual. Try to put some more effort into your own decisions and leave the judgment at the door. 关于做决定,其最美好之处在于答案没有对错之分。做决定是种抉择,而且抉择是仁者见仁、智者见智。尽力做出自己的选择,不必介意你的选择是对或是错。 Perhaps your idea is a business venture, a travel adventure, or a career that you would like to pursue. duanwenw.com When you get an idea that excites you, don’t push the idea away. Remember to follow your dream, because you have the power to make it come true. 或许你想去投资经商、旅游历险或是致力于你喜爱的事业。当你有了让自己激动的想法,那就坚持这个想法。记得坚持自己的梦想,因为你有能力让梦想成真。经典英语美文小短文阅读篇二垂钓Angling On warm evenings I often sat in the boat playing the flute, and saw the perch swimming around me. I saw the moon traveling over the bottom of the lake, which was strewn1 with the fallen leaves and branches. 天气晴和的夜晚,我也常独驾一舟,弄笛湖上,看水中的鲈鱼饶舟不去。俯视湖底,落木坠枝,横斜交错,皓月一轮,行径其上。 Once, I used to come to this pond in dark summer nights with a friend. We would make a fire there, which we thought attracted the fishes. Late in the night, we threw the burning firewood high into the air, which, when it came down into the pond, went out with a loud hissing. And we were suddenly in total darkness. duanwenw.com Then, whistling a tune, we made our way to the village again. But now I had made my home by the shore. 以前,在那些深黝的夏日夜晚,我曾不止一次与友人寻胜至此。我们总是先在岸边燃起一堆篝火,我们认为此法最能把鱼招来。待到夜色渐深,我们便把那尚未燃尽的木柴像烟火似地抛入暗空,一阵闪亮之后,缀湖澌灭,嗤然有声。然后长啸一曲,摸黑寻回村落。不过我最近索性就迁居到那里,傍湖而居了。 Sometimes, after the family had all gone to bed, I returned to the woods. Partly for the next day’s dinner, I spent the hours of midnight fishing from a boat by moonlight. At this time, I heard owls and foxes serenade, along with the singing of some unknown birds. These experiences were very memorable and valuable to me. In the center of the water, there were sometimes thousands of small perch and shiners, breaking the surface with their tails. I sometimes threw a line into the pond as I drifted in the gentle night breeze, now and then feeling a slight shaking along it. Pulling the line out of the pond, I saw a perch wriggling in the air.(excerpt) 有时,待家人睡去,我又重新返回林中。半为明日的食物筹措,我于夜半自操一舟,趁着月色,独钓湖上。这时鸱鸣狐啸,伴着一两声怪鸟的戛鸣。回想这些夜游,至今历历难忘。在水中央,鲈鱼银鱼成群,不啻千百,翻舞嬉戏,不时在湖面翻起层层涟漪。有时,于夜风习习之中,我将钓丝投入湖里,但不时忽觉手下一丝微颤。轻轻将线一扯,只见一只鲈鱼在半空中活蹦乱跳。经典英语美文小短文阅读篇三宽恕的艺术 Forgiveness To forgive may be divine, but no one ever said it was easy, When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible- and it can be surprisingly beneficial to your physical and mental health. 宽恕是神圣的，但是人们都知道做到宽恕并不容易。当你被深深伤害的时候，心中无恨是很难做到的。但是宽恕是可以存在的—而且这会给你的身心健康带来出乎意料的益处。 “People who forgive show less depression, anger and stress and more hopefulness,” says Frederic, Ph. D., author of Forgive for Good. “So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital.” 《宽恕的好处》一书的作者弗雷德里克博士说：“懂得宽恕的人不会感到沮丧、愤怒和紧张，他们总是充满希望。所以宽恕有助于人体各种器官的损耗，降低免疫系统的疲劳程度并使人精力更加充沛。” So how do you start the healing? Try following these steps: 那么，如何平定自己的情绪呢?试试下面的一些步骤吧： Calm yourself. To defuse your anger, duanwenw.com try a simple stress-management technique. “Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love,” Frederic says. 让自己冷静下来。尝试一种简单的减压技巧来缓解你愤怒的情绪。弗雷德里克建议：“做几次深呼吸，然后想想那些令你快乐的事情，比如自然界的美丽景色，或者你爱的人。” Don’t wait for an apology. “Many times the person who hurt you has no intention of apologizing,” Frederic says. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time.” Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action. 不要等待别人的道歉。弗雷德里克说：“许多时候，伤害你的人没有想过要道歉。他们可能是故意的，也可能只是和你看待事物的方式不一样。所以如果你等着别人来道歉，你可能会等相当长的时间。“你要牢记，宽恕并不一定意味着盲从那些让你心烦意乱的人，也不意味着纵容他或她的行为。”

阅读是学习英语的基础，对于英语学习者来说培养自己的阅读能力十分重要，下面我为大家带来英语阅读短文摘抄，欢迎大家阅读! 英语阅读短文摘抄篇一：In 1858, a French engineer, Aime Thome de Gamond, arrived in England with a plan for a twenty-one-mile tunnel under the English Channel. He said that it would be possible to build a platform in the centre of the Channel. This platform would serve as a port and a railway station. The tunnel would be well-ventilated if tall chimneys were built above sea level. In 1860, a better plan was put forward by an Englishman, William Low. He suggested that a double railway-tunnel should be built. This would solve the problem of ventilation, for if a train entered this tunnel, it would draw in fresh air behind it. Forty-two years later a tunnel was actually begun. If, at the time, the British had not feared invasion, it would have been completed. The world had to wait almost another 100 years for the Channel Tunnel. It was officially opened on March 7,1994, finally connecting Britain to the European continent. 1858，法国工程师，托梅二十一公里，计划到了英国一个长21英里隧道的英语频道。他说，这将有可能建立一个平台的中心通道。这个平台将用作码头和火车站。隧道通风良好如果高大的烟囱状海拔。1860，提出了一个更好的计划由一个英国人，威廉低。他提议建一条双轨隧道。这将解决通风问题，因为如果一列火车开进隧道，它就把新鲜空气的背后。四十二年后，隧道真的开始。如果，当时，英国不害怕入侵的话，它会被完成。世界不得不再等将近100年的英吉利海峡隧道。这是3月71994正式开通，将英国与欧洲大陆的。英语阅读短文摘抄篇二：Jeremy Hampden has a large circle of friends and if very popular at parties. Everybody admires him for his great sense of humour -- everybody, that is, except his six-year-old daughter, Jenny. Recently, one of Jeremy's closest friends asked him to make a speech at a wedding reception. This is the sort of thing that Jeremy loves. He prepared the speech carefully and went to the wedding with Jenny. he had included a large number of funny stories in the speech and, of course, it was a great success. As soon as he had finished, Jenny told him she wanted to go home. Jeremy was a little disappointed by this but he did as his daughter asked. On the way home, he asked Jenny if she had enjoyed the speech. To his surprise, she said she hadn't. Jeremy asked her why this was so and she told him that she did not like to see so many people laughing at him! 杰瑞米汉普登有一大群朋友如果很受欢迎的人。人人都钦佩他那绝妙的幽默感--人人，就是说，除他6岁的女儿珍妮。最近，杰瑞米的一个最亲密的朋友请他在一个婚礼上祝词。这是杰瑞米所喜欢的那种事。他认真准备了讲稿，带着珍妮去婚礼。他包含了很多有趣的故事，并在讲话，当然，这是一个巨大的成功。他刚一讲完，珍妮就告诉他说她想回家。杰瑞米因此感到有点扫兴，但他还是按照女儿的要求做了。在回家的路上，他问珍妮是否喜欢演讲。使他吃惊的是，她说她不喜欢。杰瑞米问她为什么不，她告诉他，她不愿意看到那么多的人嘲笑他!英语阅读短文摘抄篇三：Firemen had been fighting the forest for nearly three weeks before they could get it under control. A short time before, great trees had covered the countryside for miles around. Now, smoke still rose up from the warm ground over the desolate hills. Winter was coming on and the hills threatened the surrounding villages with destruction, for heavy rain would not only wash away the soil but would cause serious floods as well. When the fire had at last been put out, the forest authorities ordered several tons of a special type of grass-seed which would grow quickly. The seed was sprayed over the ground in huge quantities by aeroplanes. The planes had been planting seed for nearly a month when it began to rain. By then, however, in many places the grass had already taken root. In place of the great trees which had been growing there for centuries patches of green had begun to appear in the blackened soil. 消防队员与森林大火搏斗了近三个星期才把火势控制。不久之前，高大的树木覆盖着方圆数英里的土地。现在，仍然升腾着烟雾，弥漫在荒凉的山丘上温暖地面。冬季即将来临，山丘对周围的村庄具有毁灭性的威胁，因为大雨不仅会冲走土壤，而且还会引起严重的水灾，以及。在大火最后被扑灭后，森林管理当局订购了好几吨特殊类型的草籽生长迅速。这种草籽大量地飞机。飞机撒播近一个月，当它开始下雨。当时，然而，很多地方的草已经生了根。在地方的大树已经生长了许多世纪的补丁绿色开始出现在这片烧焦的土地。 英语阅读短文摘抄相关文章： 1. 精美双语散文摘抄阅读 2. 100字英语美文摘抄 3. 英语美文摘抄阅读 4. 经典英语美文阅读摘抄 5. 晨读英语美文精选摘抄